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Lung 9 — Taiyuan: Supreme Abyss
As we move through autumn, the energy of the Lungs takes center stage. In Chinese medicine, the Lungs help us […]
Qi Energy
Discover the power of Qi Energy with Fields of Qi. Harness ancient wisdom to restore balance, improve vitality, and unlock your body’s natural energy flow. Explore our holistic approaches to wellness today.
Let the Treatment Settle: How to Hold Onto the Benefits of Acupuncture
As some people dart out of the office, already onto the next thing, I may say: “Hold onto your treatment!”
Understanding Wind: The Hidden Pathogen of Change
In Chinese medicine, Wind is known as the “leader of a hundred diseases.” It’s one of the major pathogenic factors—external
What Does Healing of A Nation Look Like – Juneteenth?
I sit with this question on Juneteenth, as an African American, female-identified Acupuncturist. In my work as a healer, I
Liver 2 – XiangJian – Walk Between
In Chinese Medicine, the Liver is known as the official in charge of planning—helping us move through life with clarity,
Gallbladder 1 – Empowers Fresh Perspective
When challenges arise, our vision often narrows. We can’t see a way out—our perspective becomes clouded, stuck in the familiar
Earth Day Everyday: Detox Your Life Guide
Every day, we’re exposed to chemicals that our ancestors never encountered—substances woven into our cleaning products, cookware, skincare, clothing, and
The Power of Seasonal Eating: Liberate thru Spring Cleansing
Food has the power to either weigh us down, leaving us feeling stagnant and stuck, or to uplift us, bringing lightness to both body and spirit. By being intentional with what we eat, we can raise our vibration and align more deeply with the energy of the seasons.
Winter: A Time to Restore You Life Source Energy
In Chinese Medicine, winter is seen as a season of introspection and restoration—a time to align with nature’s rhythm of slowing down and conserving energy. Just as the earth rests and renews beneath the surface during the colder months, we too are encouraged to embrace stillness and focus on replenishing our vital energy.
Winter Solstice Medicine: Ease Amidst The Holidays
One of the things I deeply love about Eastern Medicine is its wisdom in guiding us towards healthier, more balanced lives—drawing inspiration and lessons directly from nature itself. Each season offers us a unique lesson, and winter teaches us to embrace stillness and introspection.The Winter Solstice marks a pivotal shift in the earth’s energy. As the longest night of the year, it gently invites us to slow down and align with its quiet stillness.
