The Significance of Pulse Diagnosis
Pulse taking is an art form that takes years to develop. Kidada Fields, L.Ac of 16 years offers a glimpse into this intricate technique.
Explore the Energy of Wellness
Breast Health & Awareness: 10 Ways to Support Yourself
Discover simple habits, screenings, and natural self-care practices to support breast and chest health all year long—flow, balance, and vitality.
Lung 9 — Taiyuan: Supreme Abyss
As we move through autumn, the energy of the Lungs takes center stage. In Chinese medicine, the Lungs help us
Let the Treatment Settle: How to Hold Onto the Benefits of Acupuncture
As some people dart out of the office, already onto the next thing, I may say: “Hold onto your treatment!”
Understanding Wind: The Hidden Pathogen of Change
In Chinese medicine, Wind is known as the “leader of a hundred diseases.” It’s one of the major pathogenic factors—external
What Does Healing of A Nation Look Like – Juneteenth?
I sit with this question on Juneteenth, as an African American, female-identified Acupuncturist. In my work as a healer, I
Liver 2 Acupoint (XiangJian) – Walk Between for Holistic Liver Support
In Chinese Medicine, the Liver is known as the official in charge of planning—helping us move through life with clarity,
Gallbladder 1 – Empowers Fresh Perspective
When challenges arise, our vision often narrows. We can’t see a way out—our perspective becomes clouded, stuck in the familiar
Earth Day Everyday: Detox Your Life Guide
Every day, we’re exposed to chemicals that our ancestors never encountered—substances woven into our cleaning products, cookware, skincare, clothing, and
The Power of Seasonal Eating: Liberate thru Spring Cleansing
Food has the power to either weigh us down, leaving us feeling stagnant and stuck, or to uplift us, bringing lightness to both body and spirit. By being intentional with what we eat, we can raise our vibration and align more deeply with the energy of the seasons.