Holistic Healing

Discover holistic healing with Fields of Qi. Explore tailored services like acupuncture, energy healing, and wellness programs designed to restore balance and promote overall well-being. Unlock your health potential today!

5 Needle Protocol, Acupuncture, Auricular Acupuncture, Breathing Techniques, Energy Flow, Health & Wellness, Holistic Healing, Meditation and Mindfulness, Nutrition for Qi Balance, Pain Management, Qi Energy, Relaxation, Traditional Chinese Medicine (TCM), Wellness Practices

The Power of Seasonal Eating: Liberate thru Spring Cleansing

Food has the power to either weigh us down, leaving us feeling stagnant and stuck, or to uplift us, bringing lightness to both body and spirit. By being intentional with what we eat, we can raise our vibration and align more deeply with the energy of the seasons.

5 Needle Protocol, Acupuncture, Auricular Acupuncture, Breathing Techniques, Energy Flow, Health & Wellness, Holistic Healing, Meditation and Mindfulness, Nutrition for Qi Balance, Pain Management, Qi Energy, Relaxation, Traditional Chinese Medicine (TCM), Wellness Practices

Winter: A Time to Restore You Life Source Energy

In Chinese Medicine, winter is seen as a season of introspection and restoration—a time to align with nature’s rhythm of slowing down and conserving energy. Just as the earth rests and renews beneath the surface during the colder months, we too are encouraged to embrace stillness and focus on replenishing our vital energy.

5 Needle Protocol, Acupuncture, Auricular Acupuncture, Breathing Techniques, Energy Flow, Health & Wellness, Holistic Healing, Meditation and Mindfulness, Nutrition for Qi Balance, Pain Management, Qi Energy, Relaxation, Traditional Chinese Medicine (TCM), Wellness Practices

Winter Solstice Medicine: Ease Amidst The Holidays

One of the things I deeply love about Eastern Medicine is its wisdom in guiding us towards healthier, more balanced lives—drawing inspiration and lessons directly from nature itself. Each season offers us a unique lesson, and winter teaches us to embrace stillness and introspection.The Winter Solstice marks a pivotal shift in the earth’s energy. As the longest night of the year, it gently invites us to slow down and align with its quiet stillness.

5 Needle Protocol, Acupuncture, Auricular Acupuncture, Breathing Techniques, Energy Flow, Health & Wellness, Holistic Healing, Meditation and Mindfulness, Nutrition for Qi Balance, Pain Management, Qi Energy, Relaxation, Traditional Chinese Medicine (TCM), Wellness Practices

Lung Benefiting Fall Recipe

Pears benefit the Lung in Chinese medicine by adding moisture. As Autumn is consider the Metal season, known for being drying, we want to add moisture through the nourishment we take in. Pears are said to have a sour & sweet flavor which tonifies (builds & supports) yin through the lung, stomach and spleen. Pears counteract heat and resolve phlegm. Although the roasting action is drying, this is offset by pear’s temperature in TCM which is considered cool.

5 Needle Protocol, Acupuncture, Auricular Acupuncture, Breathing Techniques, Energy Flow, Health & Wellness, Holistic Healing, Meditation and Mindfulness, Nutrition for Qi Balance, Pain Management, Qi Energy, Relaxation, Traditional Chinese Medicine (TCM), Wellness Practices

Acupressure for Stress & Anxiety: Finding Calm in the Chaos

Acupressure works by stimulating specific points on the body, aligning our internal energy (qi) and allowing it to flow more freely. Just like a leaf falls freely from a branch, acupressure can help us let go of anxiety and stress as it is stored in the body. It is a readily available technique that can be used at anytime, anywhere.

5 Needle Protocol, Acupuncture, Auricular Acupuncture, Breathing Techniques, Energy Flow, Health & Wellness, Holistic Healing, Meditation and Mindfulness, Nutrition for Qi Balance, Pain Management, Qi Energy, Relaxation, Traditional Chinese Medicine (TCM), Wellness Practices

Cozy Winter Reminders & Moxibustion

Winter self care includes more rest, staying hydrated and keeping warm. Moxibustion is an herbal heat therapy used to help warm up the body. Check out this video as a guide.

5 Needle Protocol, Acupuncture, Auricular Acupuncture, Breathing Techniques, Energy Flow, Health & Wellness, Holistic Healing, Meditation and Mindfulness, Nutrition for Qi Balance, Pain Management, Qi Energy, Relaxation, Traditional Chinese Medicine (TCM), Wellness Practices

Prays for Peace & Freedom

Happy Winter Solstice and Holiday Season.Today will be the shortest day and longest night, for us in the Northern Hemisphere. As nature begins to go down and in, we are naturally inclined to do so as well (as soon as the holiday season is over, wink).

Scroll to Top
Skip to content