Winter Solstice Medicine: Ease Amidst The Holidays
One of the things I deeply love about Eastern Medicine is its wisdom in guiding us towards healthier, more balanced lives—drawing inspiration and lessons directly from nature itself. Each season offers us a unique lesson, and winter teaches us to embrace stillness and introspection.The Winter Solstice marks a pivotal shift in the earth’s energy. As the longest night of the year, it gently invites us to slow down and align with its quiet stillness.