Spring Liberation
As our environment has moved into Spring, inside we have also shifted. Rested qi is ready to liberate. Do you notice any internal shifts with the season change? Take a look outside, for insight. With Spring, the earth has woken up from its deep winter rest; bulbs are popping, birds are singing. There is more movement. How does this feel in you? Ready to get going, exercising, moving on a plan you set? Or are you stuck and frustrated at being stuck?